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Fresh Mahi-Mahi
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Buying Mahi mahi fish online: Know What to Look for

Mahi mahi is one of most stunning fish in the sea. It has a kind of greenish color, intertwined with a yellow golden tail and a lengthy dorsal fin that extends to its body’s length.

Its meat has a firm texture with a compact flake, which is sweet and moist.

The handling of the fish can be very ticklish. All raw portions of Mahi mahi has to be kept separately from all the cooked portions, in that way there is no room for cross food contamination. All utensils, areas and surfaces used to handle the uncooked portion have to be cleaned thoroughly with hot water and soap. It is extremely important that seasoned and marinated Mahi Mahi portions are placed in the refrigerator to let stand. The remainder of seasoning or marinade left over after portions have been used have to be disposed of properly, as they can be prone to inviting bacteria and germs.

Mahi mahi does not require a very long period to cook. Its cooking time is 10 minutes per side over a medium heat, however if it is being prepared in foil paper, parchment paper and in a sauce, an additional few minutes may be added onto the cooking time . It is very easy to know whether it’s cooked to perfection. The flakes will become loose yet will remain stable and together. This delectable fish can also be prepared in various methods to bring out its best flavors such as broiling, steaming, baking, poaching, sautéing and even microwaving. An excellent way to use the left over portions of Mahi mahi would be to add them to your soups, sauces and even salads.

Mahi mahi is very beneficial to health, as it contributes to the body’s intake of protein. Protein is essential for the body in building tissue. In addition to the protein content, Mahi mahi contains essential amino acids which are required by the body for survival. This fish is also rich in B vitamins such as riboflavin, thiamin and B-6b and provides even a greater amount of niacin. Our bodies require B Vitamins to aid in how quickly our bodies break down food. The liver and skin also benefit from B Vitamins. Iron can also be found in Mahi mahi. Iron helps the body to function better by helping the red blood cells transport oxygen through the human body to ensure that a regulated amount of fresh oxygen is evenly distributed to the body tissue. Hem Iron is a form of iron that is quickly taken in by the body and it can be found in Mahi mahi.

The seasoning accompaniments for your Mahi mahi are simple everyday ingredients that are easy to find and they include fresh lemon juice, minced garlic, salt, fresh ground black pepper, fresh chopped basil leaves and olive oil.

In conclusion, Mahi mahi is one of the best fishes and is definitely worth a taste. Not only does it taste good, but also has lots of nutritional values to the human body and can be enjoyed in various ways. Make Mahi mahi your next fish choice!!!

Mahi Mahi is flown in directly to us on a daily basis.

Each Fresh and Frozen (Fin-fish item) comes in standard packs containing 2 pieces of either 6 or 8 ounce portions.

Buying Fresh Seafood Online from Anderson Seafoods has never been so easy, or tasted so good!

Grilled Mahi Mahi with Spiced Black Bean Coulis, Corn Salsa and an Arugula-Radish Salad

Serves 2

Items You Will Need:

  • 2 pieces 6-7oz Mahi Mahi Filets
  • ¼ cup Pure Olive Oil
  • 1 tsp Salt & Black Pepper Mix (3 parts Kosher Salt / 1 part Black Pepper)
  • 4 ounces Black Bean Coulis
  • ½ cup Corn Salsa
  • 2 cups Wild Arugula Salad (With Shredded Radishes and Sherry Vinaigrette))

Directions to Make:

  1. Season the Mahi Mahi Filets with Salt & Pepper Mix.
  2. Drizzle the Olive Oil over the Mahi Mahi to completely coat the filets.
  3. Allowing the Mahi Mahi to marinate with this mixture, prepare other ingredients to complete your dish.
  4. Pre-heat the Grill to a Medium-High heat.
  5. Gently place the Mahi Mahi Filets onto the grill with the meat side down first.
  6. After 2-3 minutes, rotate the Mahi Mahi Filets 90° to create the grill marks.
  7. After an additional 2-3 minutes, turn the Mahi Mahi Filets over for another 2-3 minutes.
  8. At this point the Mahi Mahi should be opaque in color all around and have nice brown grill marks. The Mahi Mahi should be firm, but still spring back slightly when touched.
  9. Remove the Mahi Mahi Filets and place on a plate to rest, while preparing the remainder of items for plating.

Steps To Plating:

  1. Prepare the Black Bean Coulis, Corn Salsa and Arugula-Radish Salad.
  2. Spoon the Black Bean Coulis on the bottom of the plate.
  3. Lay the Grilled Mahi Mahi Filet on top of the Black Bean Coulis.
  4. Spoon the Corn Salsa over the Mahi Mahi Filet, careful not to completely cover the beautiful fish.
  5. Arrange the Arugula-Radish Salad to the back of the Mahi Mahi.

Looking where to buy Fresh Mahi-Mahi online? Anderson Seafoods brings the finest selection directly to your kitchen.