Fresh Tilapia Fillets – Mild, Tender, & Packed with Nutrition
Clean-tasting, versatile, and a favorite among health-conscious foodies, our fresh tilapia fillets are the perfect choice for your next delicious meal.
At Anderson Seafoods, we choose only the highest-quality fresh tilapia from reputable sources in Honduras, Ecuador, Colombia, Costa Rica, and Brazil. We ensure that every fillet is consistently tender, mild in flavor, and responsibly sourced.
Whether you’re pan-searing, grilling, baking, or using it in tacos, wild-caught tilapia has a clean, flaky texture that makes it a kitchen staple—and a healthy one at that.
Why Choose Anderson Seafoods Tilapia?
Our fresh tilapia is more than just delicious—it’s loaded with essential nutrients that support a healthy lifestyle:
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Protein – Lean and filling without the heaviness of red meat
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Vitamin B12 – Supports energy levels and brain health
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Phosphorus – Vital for strong bones and cell repair
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Niacin (Vitamin B3) – Helps reduce cholesterol and inflammation
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Potassium – Supports heart health and cognitive function
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Selenium – A powerful antioxidant that promotes immune strength
Need dinner in 20 minutes? Tilapia’s quick cooking time and mild flavor make it your weeknight hero.
Buy Tilapia Fillets Today
Ready to make something delicious and healthy? Add our fresh tilapia to your cart and experience the Anderson Seafoods difference. We deliver premium-quality seafood, responsibly sourced and handled with care, directly to your door.
Ask us about wholesale tilapia availability if you’re located in Orange County, Los Angeles County, the Inland Empire, the San Fernando Valley, Northern California, San Diego County, Las Vegas, Western Nevada, Ventura County, or Central California.
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Sustainably Sourced
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Packed with Nutrients
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Mild, Kid-Friendly Taste
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Delivered Fresh
Each bag contains 2 fillets averaging 5-7 ounces each.
Where can you buy tilapia fish online? Anderson Seafoods brings the finest selection directly to your kitchen. Buying Fresh Seafood Online from Anderson Seafoods has never been so easy, or tasted so good!
Broiled Tilapia with Thai Coconut-Curry Sauce
In this recipe, ginger, curry paste and coconut milk combine in a spicy sauce for a dish that has converted more than a few people to love this fish. The ingredients consist:
- 1 teaspoon dark sesame oil, divided
- 2 teaspoons minced peeled fresh ginger
- 2 garlic cloves, minced
- 1 cup finely chopped red bell pepper
- 1 cup chopped green onions
- 1 teaspoon curry powder
- 2 teaspoons red curry paste
- ½ teaspoon ground cumin
- 4 teaspoons low sodium soy sauce
- 1 tablespoon brown sugar
- ½ tablespoon salt, divided
- 1 (14 ounce) can light coconut milk
- 2 tablespoons chopped fresh cilantro
- 4 (6-ounce) tilapia fillets
- Cooking spray
- 3 cups hot cooked basmati rice
- 4 lime wedges
Method of Preparation
- Preheat broiler.
- Heat ½ teaspoon oil in a large nonstick skillet over medium heat. Add ginger and garlic; cook 1 minute. Add pepper and onions; cook 1 minute. Stir in curry powder, curry paste, and cumin; cook 1 minute. Add soy sauce, sugar, ¼ teaspoon salt, and coconut milk; bring to a simmer (do not boil). Remove from heat; stir in cilantro.
- Brush fish with ½ teaspoon oil; sprinkle with ¼ teaspoon salt. Place fish on a baking sheet coated with cooking spray. Broil 7 minutes or until fish flakes easily when tested with a fork. Serve fish with sauce, rice, and lime wedges.
- In conclusion, the fresh tilapia is said to be both harmful and harmless to the human body. Considering the amount of minerals that this fish contains should be well consumed by the human public, however, too much consumption of one food can be detrimental to one’s health. Consuming too much protein can interfere with your health in a number of ways such as; weight gain, extra body fat, stress on your kidneys, dehydration and leaching of important bone minerals.
Looking where to buy Fresh Tilapia online? Anderson Seafoods brings the finest selection directly to your kitchen.
